Hilary Duff has been rumored to have lost up to (but not at most) twenty pounds, taking her down to (not at least or
most) 115 pounds.
She needs to
1. Gain weight healthily,
2. Gain enough weight so she doesn't look like a bobble-head, and
3. Grow a spine. I can practically see hers, but I meant a moral one.
Just giving up junk food wouldn't help you lose that much weight unless the good majority of what you ate previously
was junk food.
If eating healthy made you lose that much weight, I'd be a hundred pounds right now.